Benefits Of Video Games

 Since the days of Pong and Space Invaders, people have been debating whether or not there are benefits to playing video games.
Sadly, most individuals have always believed they are to blame for a lot of emotional and physical issues. even if there wasn't any scientific proof for it.
Some claim that it is in our human nature to look for someone or something to blame when there is a problem, and blame-shifting tends to gravitate towards video games.
But things have changed, and today there are more expert studies being done to determine the true advantages of playing video games.

Do video games provide health benefits?
Do video games truly impair our capacity to learn, encourage violence, or have a negative impact on our physical health?
The good news is that most academics are learning why playing video games is healthy, even though there is currently insufficient data to provide a conclusive explanation.
Video Games' Positive Effects
A few advantages of playing video games include that they encourage healthy lives, boost social interaction, delay ageing, and improve decision-making.
Is it Beneficial to Play Video Games?
Video games do really have a lot of advantages. Addicts and people with cravings can use gaming to lessen the intensity of their urges. They may also aid in balance and enhanced cognitive function for those with multiple sclerosis.
Why Video Games Are Beneficial to You ?
Video games have good benefits because of how seamlessly they integrate into various aspects of our everyday life. Physical, psychological, and social advantages are among them. Contrary to common assumption, they can encourage active living and more social interaction through a variety of means.
Friendships and ties may be forged through multiplayer games like Call of Duty and Splinter Cell that will last for years. Things like the Wii Fit can encourage a healthier lifestyle by keeping a person moving and everyday working towards their dietary objectives.
Ten benefits of video gaming are outlined in this article.
Please keep in mind that anything in excess might be dangerous before continuing.
Playing video games for ten hours a day won't have any good benefits.
It's up to you to decide how long you should play for before putting the controller down and moving on to something else, no matter how challenging that task may be. So let's take a step back and look at 7 good things that come from playing video games.

1.  Playing video games might dealy ageing.

Male, female, young adult, and middle-aged people all have ageing in common.

And while becoming older and wiser has its benefits, there are a number of inherent issues that arise as well.

Even though the speed limit is 45 mph, you often see elderly people driving at 25 mph.

However, our brain can be kept "in shape" much way keeping a regular workout regimen may let your body feel 50 when you're 60.

Playing video games can actually achieve that, according to a study by University of Iowa researchers.

According to the study, 681 healthy adults 50 and older who played video games for 10 hours per week for five to eight weeks experienced the following results:

"We've demonstrated that ten hours are adequate to stop the deterioration in its tracks for several years. In all of our experiments, we saw recovery or improvement lasting anywhere between a minimum of one and a half years and a maximum of roughly six and a half years. That's a significant improvement from just 10 to 14 hours of training.

2. Improves Our capacity for decision making.

Shawn Green from the University of Rochester wants to examine how playing video games improves our capacity for decision-making.

He set out to see if playing games that require us to watch and pay attention to moving peripheral visuals may enhance our capacity for sensory input reception and, in turn, aid in the development of more accurate decision-making.

Young individuals without prior gaming expertise were given 50 hours to play action-themed video games at a high speed.

Another group of the same age played a leisurely strategic game.

Green was nothing but positive following the study:

"Action video games are fast-paced, and there are side scenes and happenings that arise and vanish. People are learning to better process sensory information and turn it into wise judgements thanks to these video games.

3.Video games can make you less anti - social 

You Can Play Video Games and Become More Social

The idea that people who play video games are awkward social outcasts is among the worst misconceptions connected to the activity.

There are a lot of gamers that prefer to play in their basements, but it doesn't mean that all gamers have trouble mingling with others and establishing friends.

To determine how prevalent antisocial behaviour is among those who play video games often, researchers from three separate universities in the UK and Canada recently conducted their own investigations.

What they all found is that the gamers that participate in real social settings are actually the most outgoing and sociable persons there.

One of the researchers who attended more than 20 gaming events noted that gamers are not the reclusive, cellar dwellers of popular culture conceptions. Instead, they are outgoing individuals.

4.Focus and attention are improved

Is playing video games healthy for your brain? is one of the top concerns among parents nowadays. The majority of parents worry that their kids won't pay attention in class because they're too busy playing Pokemon Go or thinking about Minecraft.

Researchers Vikranth Bejjanki and his colleagues conducted a few trials to see whether enhanced cognition and perception may be a direct cognitive advantage of playing video games.

The first part of these experiments featured two groups of gamers—experienced and novice—performing a variety of perceptual tasks, such pattern detection.

In the end, the gamers outperformed the other group, which had played video games infrequently, if at all, before to the trial.

5.Games can improve your learning capability.

Contrary to widespread assumption regarding the benefits and drawbacks of video games, UK researchers discovered that some games can actually increase the flexibility of our brains.

In the study, 72 volunteers played two separate games for 40 hours over a period of six to eight weeks at both the University College London and the Queen Mary University of London.

The games were The Sims, a slower real-time strategy game, and Starcraft, a quicker game. Both of the games were utilised to provide a conclusive response to the topic of whether gaming improves learning.

Here is what they said:

The outcome "supports the hypothesis that the within-StarCraft gaming manipulation increased participants' ability to manage more information sources while playing the game."

In other words, because Starcraft demands ongoing thought and user input, those who play the game have superior cognitive flexibility.

So there you have it: playing slower games might not have the same advantages as playing games at a higher tempo. It's exciting to know that playing our favourite fast-paced games will improve our ability to learn while keeping us entertained.

6. Encourage better hand-eye coordination Better hand-eye coordination than the typical individual is necessary for numerous jobs.

Of course, surgeons rely on theirs to not only carry out a good procedure but also to ensure they don't nick an artery or important organ.

This is why many prospective doctors are now obliged to practise virtual procedures.

Scientists from the University of Texas Medical Branch gathered a group of high school students, college students, and medical residents to compete in these virtual operations in order to discover who could do better.

The researchers were shocked to find that the high school kids performed the best among the three groups after testing them to determine who could outperform the others.

7. Games can be helpful - not negative ! Seeing clearly 

There aren't many video gamer kids who didn't hear their parents warn them about spending all day staring at a screen.

They did seem to have a point for a time since we tend to blink significantly less while playing video games.

Serious issues like eyestrain and dry eye condition may result from this.

Is playing video games dangerous for your vision? That was the question that a different team of researchers from the University of Rochester set out to answer for good.

Call of Duty and Unreal Tournament 2004 were played by a group of seasoned first-person shooter gamers in the 2009 research, whereas slower games like The Sims 2 were played by more casual players.

After testing, individuals who had played first-person shooters had stronger visual abilities than the rest.

The study's principal investigator, Daphne Bavelier, found that playing video games improves a skill called contrast sensitivity function, which is an obvious physical advantage.

Driving at night benefits greatly from this capacity, which allows us to distinguish between variations in grayscale against a coloured background.

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